How Wearable Devices Track Health and Improve Daily Life
Last Updated: June 4, 2026 | Reading time: 9 minutes Three months ago, my Apple Watch buzzed during a morning walk with a notification I had never seen before. “Atrial fibrillation detected. Consult a doctor.” I was forty-two, exercised regularly, and had no symptoms. The watch had measured my heart rhythm through an optical sensor … Read more